by thewellnesswaycoralville | Jan 9, 2026 | Inflammation, Sleep Problems, Sleeplessness, Stress, Sugar, Weight Loss
Are you doing the No Sugar January Challenge with us? Whether you’re noticing changes in your energy, mood, digestion, or cravings, your body has been working hard to reset and rebalance. Going completely sugar-free can reveal powerful insights into blood sugar...
by thewellnesswaycoralville | Aug 26, 2025 | Endometriosis, Fertility, Gut Health, Inflammation
Endometriosis affects an estimated 1 in 10 women of reproductive age — but despite how common it is, far too many are told their pain is “normal” or “just part of being a woman.” At The Wellness Way Coralville, we reject that narrative. Pain is never normal. And with...
by thewellnesswaycoralville | May 30, 2025 | Digestion, Gut Health, Inflammation
Traditionally, acid reflux is seen as a condition of too much stomach acid. However, in many functional medicine cases, the opposite is true: too little stomach acid is often the real culprit. When stomach acid is insufficient, food doesn’t digest properly,...
by thewellnesswaycoralville | Mar 31, 2025 | Digestion, Gut Health, Inflammation
Gut health refers to the balance and function of the gastrointestinal (GI) tract, which includes the stomach, intestines, and microbiome (the trillions of bacteria, fungi, and other microbes living in your gut). A healthy gut plays a crucial role in digestion, immune...
by thewellnesswaycoralville | Mar 26, 2025 | Chronic Fatigue Syndrome, Inflammation, Toxic Mold
Feeling tired occasionally is normal, but what if you feel constantly tired? When feeling tired persists and starts to interfere with daily activities, it may be chronic fatigue syndrome (CFS). Often accompanied by joint/muscle pain, brain fog, and dizziness, CFS...
by thewellnesswaycoralville | Feb 14, 2025 | Digestion, Inflammation, Sugar, Weight Loss
Every January The Wellness Way holds a “No Sugar Challenge” for anyone who would like to join us. If you missed out starting this on January 1st, that’s ok! We encourage you to start when you can. The results may surprise you. Below is a list of just a few of the...
