by thewellnesswaycoralville | Oct 29, 2026 | Immune System, Inflammation, Sugar
Halloween is almost here! Between trick-or-treating, classroom parties, pumpkin-flavored everything, and bowls of candy at the office, October can quickly turn into a month-long sugar celebration. But have you ever wondered what all that added sugar might be doing to...
by thewellnesswaycoralville | Oct 22, 2026 | Chiropractic Care, Immune System, Inflammation
As the leaves change and temperatures drop in Iowa, cold and flu season isn’t far behind. While many people focus on avoiding germs, there’s another important piece of the puzzle: supporting your body’s natural defenses. At The Wellness Way in...
by thewellnesswaycoralville | Sep 7, 2026 | Inflammation
Inflammation: What’s Causing It in Your Body? Inflammation is a normal part of your body’s defense system. When you’re injured or fighting an infection, inflammation helps protect the body and begin the healing process. But chronic inflammation is...
by thewellnesswaycoralville | Jul 22, 2026 | Autoimmune, Chronic Fatigue Syndrome, Digestion, Immune System, Inflammation
When most people hear the word inflammation, they think of a swollen ankle or a sore muscle after a workout. But inflammation is much more than what you can see on the surface. In fact, chronic inflammation can quietly affect nearly every system in the body long...
by thewellnesswaycoralville | Jan 9, 2026 | Inflammation, Sleep Problems, Sleeplessness, Stress, Sugar, Weight Loss
Are you doing the No Sugar January Challenge with us? Whether you’re noticing changes in your energy, mood, digestion, or cravings, your body has been working hard to reset and rebalance. Going completely sugar-free can reveal powerful insights into blood sugar...
by thewellnesswaycoralville | Aug 26, 2025 | Endometriosis, Fertility, Gut Health, Inflammation
Endometriosis affects an estimated 1 in 10 women of reproductive age — but despite how common it is, far too many are told their pain is “normal” or “just part of being a woman.” At The Wellness Way Coralville, we reject that narrative. Pain is never normal. And with...