by thewellnesswaycoralville | Feb 24, 2026 | Autism
If you’re a parent of a child with autism, you know every day can bring new challenges. From anxiety and mood swings to trouble sleeping or focusing, behavioral ups and downs can be stressful—for your child and for you. At The Wellness Way Coralville, we focus on...
by thewellnesswaycoralville | Feb 10, 2026 | Thyroid
The thyroid may be small, but it has a big job! This butterfly-shaped gland helps regulate energy, metabolism, mood, and even sleep. When the thyroid isn’t working properly, it can cause symptoms like fatigue, weight changes, anxiety, depression, hair loss, or feeling...
by thewellnesswaycoralville | Jan 20, 2026 | Metabolic Health, Weight Loss
For many people, weight gain and difficulty maintaining healthy weight are not the real problem, they are symptoms. Symptoms of underlying triggers in the body that often go unaddressed. At The Wellness Way Coralville, we take a different approach to healthy weight...
by thewellnesswaycoralville | Jan 9, 2026 | Inflammation, Sleep Problems, Sleeplessness, Stress, Sugar, Weight Loss
Are you doing the No Sugar January Challenge with us? Whether you’re noticing changes in your energy, mood, digestion, or cravings, your body has been working hard to reset and rebalance. Going completely sugar-free can reveal powerful insights into blood sugar...
by thewellnesswaycoralville | Dec 30, 2025 | Goals, Stress, Sugar, Weight Loss
A new year is just around the corner and with it brings the opportunity for new goals. For many, that goal is a deep desire to finally feel better. Maybe you want to lose weight. Maybe you want better mobility. Maybe you simply want to wake up without pain, stiffness,...
